Summer weight loss and fat loss healthy salad
Curry (also known as curry) is a compound seasoning made up of turmeric as the main ingredient and various spices (such as coriander seed, cinnamon, pepper, white pepper, fennel, star anise, cumin, etc.). It's spicy and sweet. It has a special a... ...
Autumn swordfish with cumin flavor. Extremely simple
It's hot summer. After supper, I'll drink beer on my balcony, talk about life, enjoy the moon and have some cold dishes. HMM. not bad. Ha ha. -
Too much brown rice at home? Don't worry. Add the egg liquid. Fry it in the pan. You will find that brown rice can be so wonderful. Calories 200 kcal, carbon water 27 g, protein 7 g, fat 6 g
I cooked a red dish. I gave it a nice name ~ [gold and jade] gold comes from yellow corn jade comes from white tofu and beetroot. It's really a magical vegetable. But there's a kind of fishy smell. It's just fried. It's hard to eat it when it's ... ...
Crispy and delicious. The taste of childhood
Every time I eat Japanese food, I like to eat autumn swordfish. There are rich protein and unsaturated fatty acids in the body of cichlid, which can inhibit and prevent arteriosclerosis, hypertension, myocardial infarction, etc. So. Two if you're OK~
Fat reduction is delicious
Many people think I'm going to lose fat. I'm going to lose weight. I have to exercise. Otherwise, I can't lose weight. In fact, it's not right either. After all, if you want to lose weight, you need to practice. But if you don't manage your mout... ...
The shrimp is fresh, the tofu is tender and delicious.
Fruit salad is a simple, quick and delicious healthy recipe.10 quick salad in Kwai. If you like, you can change fruits and nuts at will, but the methods are different. Today, I chose Fig. I like this fruit very much. In addition to its light swe... ...
Don't like carrots? Try this dish. Make sure the children don't pick any more. For children to eat, use Japanese sweet curry. Adults can use other spicy curry. The same way
I haven't made salad since summer. I started with quinoa. -
Cauliflower contains protein, fat, carbohydrate, food fiber, vitamin A, vitamin B, vitamin C, vitamin E, calcium, phosphorus, iron and other minerals. It is delicate in texture, sweet and delicious in taste. It is easy to digest and absorb after... ...
Chef Bianca will give you a different Western food cultivation experience. Welcome to wechat Weibo - Chef ankassi. Watch more recipe videos.
Do you often eat spaghetti with tomato, spaghetti with meat sauce, and put down these spaghetti to make a delicious and fresh spaghetti with basil and shrimp. This pasta sauce is also called green sauce. Use fresh basil leaves (a kind of vanilla... ...
Bitter summer. Just eat bitter. Actually bitter melon is not bitter at all. The one you like doesn't feel bitter. You won't dislike it if you don't eat it. Maybe so. I belong to the former. Bacon from winter and balsam pear of the season. Simple... ...